5 Ways to Think Like a Champion

“If you even dream of beating me, you’d better wake up and apologize” – Muhammad Ali Muhammad Ali was known for shocking the world with his confidence, and the belief that he was better than everyone else. He not only believed that he was the best, but he also didn’t want his opponent to even…

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3 Ways to Change Your Perspective

“As you begin changing your thinking, start immediately to change your behavior. Begin to act the part of the person you would like to become.” – John Maxwell Have you ever met someone who had a lot of potential, but they lacked self-confidence? Or, have you ever been on a team that had talent, but when you…

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5 Ways to Build Credibility

“Credibility is a basic survival tool.” – Rebecca Solnit Have you ever had to work with or for someone who had no credibility to lead? I’m sure we’ve all been in a situation where you’ve had a supervisor or boss that you felt didn’t have the credibility to lead you. It could’ve been because of…

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Choosing Your Battles Wisely

“You’ve got to know when to hold ‘em. Know when to fold ‘em. Know when to walk away, and know when to run.” Kenny Rogers How many times have you found yourself in an argument that you knew you had no business having? We’ve all done it. Made a mountain out of a molehill and…

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Don't be a Lone Ranger

“Walking with a friend in the dark is better than walking alone in the light.” Helen Keller Can you think of someone who never asks for help and prefers to work alone? Usually, they will be in situations where you could easily help them, but they don’t create room for people to help. We’ve all…

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Keys to Handling Unhealthy Emotions

Everyone experiences emotions as a part of daily life. Some emotions are easier to handle, like happiness and love. On the other hand, emotions like fear, anger, or sadness can be more difficult to manage. Emotions, in and of themselves, aren’t healthy or unhealthy. Emotions serve as an indicator of something that is going on…

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Keys to handling criticism

To handle criticism well is a difficult task and not everyone can do it. At some point in time, you have to face criticism. Successful people who perform their duties well will most likely have encountered some criticism at some point. No one wants to feel disrespected or belittled, but failure to get constructive criticism can…

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Why you should know your Kryptonite

Everyone has strengths and weaknesses. The important thing is that you should know about your weaknesses or kryptonite are so that you can protect yourself from it. Here are some of the reasons that will let you know that why it is important to know your weaknesses. It shields you from participating in things where you…

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Overcoming Challenges: Significance & Purpose

“What a person does for pay is of little significance. What he is, as a sensitive instrument responsive to the world’s beauty, is everything!” – H.P. Lovecraft Over the past few years in working with professional athletes, and business professionals across the country, we have uncovered some common challenges that most people will be confronted with…

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Essential Relationships That Will Change Your Life

One of my mentors, Dr. Scott Makin, created an amazing resource that can help you identify the types of relationships that you may need in order to be a more well-rounded person. There are various styles of relationships, which provide significant experiences that will build into your life, especially if there have been emotional scars…

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